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July 23, 2019

Something that has caught on wildfire in the past few decades is the notion of the power of our mind in shaping our experience. “Change your thoughts, change your life” is the general gist of a lot of self-help literature, with the notion that many of our mental and ph...

July 11, 2019

’Self-care’ seems to be one of the hot-words found in every health and wellness magazine. Hell, even business-oriented literature is fond of referencing it as part of their regimen for increasing productivity through a more balanced work/leisure schedule. That being sa...

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