Last article we got into the idea of modern society’s fascination with the mind and how this narrowed focus of attention can be detrimental to our well-being as it dismisses a large part of our internal experience. This segment extends this further by examining the his...

It has long been believed that we humans are only using 10% of our brains, and that the remaining 90% lies dormant as untapped potential. I remember the first time I heard this and was wowed by the implications of the statement. “Just imagine what I could achieve if I...

Supporting Growth Through Relationships

My partner and I have been on a mission. We have a cozy place located in the European-sector of Vancouver B.C, where the streets are always bustling with life and activity...and yet, somehow, for the life of us, we cannot manage t...

Now that you have a better idea of the philosophy behind Connect-IN, it is time to reveal how these ideas can be put into action and ultimately benefit you. This will be laid out in an overview of the main principles, which include i) Connect-IN’s therapeutic approach...

Connect-IN: Background  

Having been in the therapeutic field since 2013, I have found myself working with clients on mental health and wellness in a number of settings, with my earliest training being at a residential center in Costa Rica. This site is a Vancouver...