What I Can Offer
Finding the Right Fit is Everything
Studies and personal experience have shown that the most important factor towards creating meaningful and sustainable change is through a therapeutic relationship based on a strong connection. There needs to be trust, respect and understanding.
Finding the 'right fit' is essential, and this is why I like to offer a free 30 minute in-person consultation. It needs to be the right fit for you.
What's Included in a Session
A lot can happen in a 50 minute session and this is why I like to include 'Take-away Notes'. These notes are reflections from our time together, taken directly after the session, in which I may include statements made and themes that emerged for you, as well as possible relevant resources (ie. Tedtalks/articles). Take-away notes may help you remember what happened during the session and what you might like to build on in the next one.
The delivery of these notes is completely optional, with confidentiality being held at a premium. This is not 'homework' in the sense that you need to respond to them, or even to read them. They are at your disposal, to use what resonates.
Current Available Openings
Fridays before 2:30pm
Wednesdays after 3:30pm
* Having trouble finding a time that works for you? Send me a message, via , for other possible options.