Connect-IN Counselling Update: Responding to COVID-19
These are incredibly unsettling times. It's important that we feel supported and connected throughout this period of uncertainty. Help i
Recognizing and Responding to Stress and Stress-Related Issues (part 4)
North Americans tend to shirk from the notion of seeking help for their mental health, as they see it as a form of weakness; of dependency.
Recognizing and Responding to Stress and Stress-Related Issues (part 3)
Something that has caught on wildfire in the past few decades is the notion of the power of our mind in shaping our experience. “Change your
SPRING 2019 NEWSLETTER: What does Connect-IN Counselling offer?
This work is all about ‘Connection’ Connection, or a felt-sense of attunement to self, others, and our environment, is what provides a...