Connect-IN Counselling Update: Responding to COVID-19
These are incredibly unsettling times. It's important that we feel supported and connected throughout this period of uncertainty. Help i
Recognizing and Responding to Stress and Stress-Related Issues (part 4)
North Americans tend to shirk from the notion of seeking help for their mental health, as they see it as a form of weakness; of dependency.
SPRING 2019 NEWSLETTER: What does Connect-IN Counselling offer?
This work is all about ‘Connection’ Connection, or a felt-sense of attunement to self, others, and our environment, is what provides a...